Weed Strains That Received’t Give You the Munchies [Updated for 2023]

Top-of-the-line components of utilizing hashish is planning what to eat afterwards. The munchies generally is a lovely factor, and we don’t simply imply the pure ecstasy of dual-wielding a fried hen leg and an ice cream sandwich (each every now and then). Hashish’ impact as an urge for food stimulant has been life-changing for sufferers coping with most cancers, melancholy, and different gastrointestinal/urge for food issues. However not everybody needs to, or can, indulge of their meals lust, and a few will actively keep away from hashish due to the munchies—significantly these fighting pre-existing consuming and well being points.

However we’ve excellent news. It’s potential to get pleasure from weed with out getting the munchies, so long as you’re choosing the proper pressure! Leafly contributor Emma Stone delved into what in weed provides us the munchies, and it turns on the market’s a powerful hyperlink to THC because the wrongdoer. Most hashish shoppers—particularly first-timers and informal experimenters—have solely tried high-THC strains, so we discovered a number of the finest strains that may give you all of the laughs with out the munchies.

How you can keep away from the munchies 

Technically, the best approach to keep away from getting the munchies is by not consuming hashish in any respect. A Yale examine revealed in 2015 discovered that THC stimulated a bunch of nerve cells within the hypothalamus, the world of the mind that governs instincts like starvation and arousal. More moderen analysis, akin to the primary Cannabinoid Consuming Expertise Questionnaire in 2019, that THC can affect the components of our mind that decide motivation and pleasure. 

However if you wish to nonetheless expertise the psychoactive features of hashish with out hankering for a snack, we advocate you go for strains which have excessive quantities of CBD and THCV, two cannabinoids that lack the psychoactive and hunger-inducing qualities of THC. These strains aren’t as widespread as high-THC strains, so ask your native budtender for accessible choices.    

Varieties of weed strains that received’t provide the munchies

1. Excessive-CBD hashish strains

Should you’ve ever tried a high-CBD weed pressure earlier than, you’ve most likely observed in some unspecified time in the future that they don’t trigger the munchies like THC-rich strains. Whereas much less extensively researched than THC, a latest analysis evaluation on CBD and impression on urge for food indicated that taking CBD might result in decrease physique weight; there was additionally a chance that it might don’t have any impact.

We do know that this non-intoxicating cannabinoid counteracts most of the intoxicating results of THC, along with its personal anti-inflammatory, calming, and sleep-inducing results. Our personal anecdotal proof leads us to advocate high-CBD, low-THC weed strains for avoiding the munchies. Moreover, a weed pressure with equal components CBD and THC may suppress your urge for food with the additional advantage of gentle euphoria.

2. Excessive-THCV weed strains

Should you like heady sativas, possibly you’ve famous that there’s all the time extra cereal and crackers after a sativa sesh versus some kush or Cookies pressure. THCV is a cannabinoid that has captured each hashish lovers and most of the people for its fame as an urge for food suppressant.

It manifests in hashish crops in small quantities, most frequently in landrace sativa strains like Durban Poison and Crimson Congolese. Research additionally point out THCV can assist with diabetes, nervousness, and even Alzheimer’s.

For these of you curious about reaping the myriad of advantages weed has to supply with out feeling hungry, we hope you discover these lists useful.

Excessive-CBD weed strains that received’t make you hungry

Most strains you’ll discover on dispensary cabinets are excessive in THC, with minimal quantities of different cannabinoids, together with CBD. However strains with increased quantities of CBD nonetheless provide some stage of intoxication with the additional advantage of not igniting the munchies. 

Ringo’s Present

CBD: 14% CBD

Leafly Opinions: 137

That is an elite CBD pressure named after hashish activist Lawrence Ringo that mixes ACDC and Harle-Tsu. Ringo’s Present has nearly no intoxicating results as a consequence of its small quantity of THC, however it might assist customers calm down, sleep higher, and recuperate sooner after a health club session.

Bitter Tsunami

CBD: 13% CBD

Leafly Opinions: 260
Genetically, Bitter Tsunami is like Bitter Diesel, however with loads much less THC. The pungent, diesel musk stays, however provides a ten:1 ratio of CBD:THC for a a lot mellower expertise.

Pennywise

CBD: 8%

Leafly Opinions: 416

Named for Stephen King’s creepiest clown character, Pennywise has each soothing and heady qualities from its  Harlequin and Jack the Ripper mother and father. At a 1:1 ratio, Pennywise works for any time of day, earlier than or after any meal. Whereas it might not mess along with your urge for food, it simply may trigger you to “wish to hit the mattress inside an hour or two.”

Midnight

CBD: 10%

Leafly Opinions: 108

This pressure, which was bred in Israel, provides a pleasant, close to 1:1 CBD:THC stability for individuals who nonetheless wish to really feel some extent of intoxication with out succumbing to snack cravings. Midnight provides many if the advantages of each cannabinoids, together with aid from ache, irritation, and nervousness, with a pleasant floral and natural palate.

Charlotte’s Internet

CBD: 12–15%

Leafly Opinions: 284

One of the crucial well-known CBD strains wasn’t bred for leisure functions, however reasonably as a method to assist youngsters regulate and handle their epilepsy. Charlotte’s Internet was named for Charlotte Figi, a younger woman who used high-CBD, low-THC hashish to assist along with her Dravet syndrome.

Excessive-THCV weed strains that received’t make you hungry

Should you nonetheless wish to get excessive once you smoke, vape, or dab hashish, THCV makes an enormous distinction in whether or not the munchies will strike, and the way onerous. These strains, as a result of they include increased THC content material than the earlier checklist, should still induce some starvation.

Durban Poison

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THCV: 0.5%–1%

Leafly Reviews: 3,582

Could THCV be the reason Durban Poison was one of Leafly’s bestselling strains of 2022? Its vibrant, resinous buds and pungent, spicy smell and flavor aside, Durban can give smokers a burst of energy for creative and physical activities that “won’t give you the munchies or paranoia,” per one Leafly reviewer.

Red Congolese

THCV: Unknown

Leafly Reviews: 237

Like Durban Poison, this peppery landrace sativa packs a punch and enhances any active or social situation. One Leafly reviewer concurred that it elicits a high that’s “very uplifting and lucid, with no fatigue or appetite stimulation.”

Pink Boost Goddess

THCV: 5–11%

Leafly Reviews: 2

This strain may lack in reviews, but that’s only because it’s been available to the public for a couple of years. Emerald Spirit Botanicals bred it specifically for its high THCV content, which is the highest on this list. It won back-to-back awards at the Emerald Cup in 2021 and 2022 for its unique pink color and unique cannabinoid profile.

It has a minty, peppery and floral aroma that pairs with, as one reviewer described it, a “very cerebral high” that “flows down your body every so often for a subtle relaxation but also great for activities and creativity.”

Jack the Ripper

THCV: 5%

Leafly Reviews: 455

Jack the Ripper descends from the infamous Jack Herer, one of the most powerful sativas ever bred. It boasts an impressive amount of THCV in  addition to its zesty terp profile and highly intoxicating effects , and Leafly reviewers laud it for curbing the munchies. “I find this strain most helpful if you need to focus or just hang out, but my favorite use of this strain is ​amazing appetite suppression abilities,” one wrote.

Skunk #1

THCV: Unknown

Leafly Reviews: 501
Skunk #1 is a classic, and was one of the first hybrids decades ago to offer both sativa and indica qualities. Some Leafly reviewers confess you might feel a little peckish after a bowl, but its pungent, funky taste and tingly euphoria will keep your mind off food and focused on fun.

Do sativa or indica strains make you hungry?

Both sativa and indica strains can make you hungry and give you the munchies. THCV tends to manifest in higher amounts in sativa-dominant strains, but the presence of a lot of THC in a strain is a better indicator of how intense the munchies will hit you. 

Do edibles make you hungry?

Yes, edibles can make you hungry just like smoking, vaping, or dabbing cannabis. If the edibles contain THC, they will likely make you feel hungry once they start to take effect, regardless of the consumption method. Because edibles have a longer intoxication period than inhalation consumption methods, you might feel the munchies for hours after eating THC edibles. 

Does CBD oil make you hungry?

Due to its lack of THC (and often, hemp-derived rather than cannabis-derived), CBD oil shouldn’t give you the munchies like a high-THC strain or product would. However, it’s possible that it will, as no two people have the same physiology and reactions. 

Can Delta-8 cause the munchies?

Delta-8, a less potent version of THC that manifests in small quantities and can be harvested from hemp plants, will still give you the munchies. While little research currently explores delta-8’s specific effects on appetite, a 2004 study concluded that even small amounts of delta-8 can bring on the munchies, possibly even more than regular high-THC cannabis.

Amelia Williams contributed to this article.

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